Description

Fitness Optimization

The Fitness Optimization Virtual Program is for the client who is looking to optimize appearance, maximize physical capacity, increase anabolic hormonal balance, and lose between 15 and 50 pounds.

Fitness Optimization Virtual Program Goals

• Reduce Body Fat / Build Muscle
• Optimize Hormonal Balance
• Prevent Injuries / Manage Past Trauma
• Learn Strategies that Promote Optimal Resiliency